#KnowledgeIsKing
You told me you want Abs so bad that you are busting your own ass in the gym everyday, doing 250sit ups a day and want Abs like those guys on the Internet. Was it working? Did you manage to achieve the abs you DESIRE? How long have you wasted?
"3 years"
Exactly. That was me 3 years ago, not doing any proper research on how to make proper muscle gains and lean abs like the Greek gods. Time wasted and results aren't revealing when it is suppose to be.
I see people putting up post online that says Training is 30% and Diet is 70%. WRONG
Always GIVE 100%, no screw that give 110% to anything you do! If you say you're gonna diet TODAY, you better do as you say, and when you're in the gym. It's all out. No complaining no excuse. Unleash the Beast in you!
If I had a chance to talk to Me 3 years ago. I'd be where I want to be. It's because of the lack of knowledge and discipline. Be different
If you are interested in achieving the physique you desire , I'm providing an Online 12 weeks personalized training program + Proper Meal Plan diets and also your one to one Online Coach. Price is at USD97, slots are limited to first come first serve basis.
Email me 📬 alex_chee95@hotmail.com
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